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Yoga Fundamentals - Beginners Course with Lotta Jackson - MONDAYS 1:30pm

Are you curious about yoga or looking to make a fresh start? This Yoga Fundamentals course, led by Lotta Jackson, is designed for beginners and those who want to explore yoga in a supportive, small-group setting (max 12 people). Over 5 weeks, you'll learn the basics of breathwork and key yoga postures—perfect for building confidence on the mat.

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